Ingredients:1 lb ground turkey or 1 lb lean ground beef or 1lb ground chicken or 1lb ground sausage1 (15oz) can ranch style beans1 (15 oz) can corn1 (15 oz) can Rotel1 (10 oz) can stewed tomatoes1 (1 1/4 oz) package taco seasoning mix1 (4 oz) can green chilies, chopped (optional)In the Non-Stick Junior or Companion CanCooker brown the meat on a low/medium heat. Add all other ingredients, stir to combine and latch lid. Steam on low/medium heat for 20 minutes. Garnish with shredded cheese and sour cream. Serve with tortilla chips.