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Ingredients:5 lbs red potatoes, quartered2 lbs baby carrots1 small cabbage or 1/2 head large cabbage, quartered1 onion, quartered3 lbs (3 rings) of polska kielbasa12oz can of Mountain Dew®Spray inside of the CanCooker with non-stick cooking spray. Place potatoes, carrots, cabbage and onion in the CanCooker. Place kielbasa on top of vegetables. Add can of Mountain Dew® (or 12 oz. water). Latch the lid and place on medium heat. Once the CanCooker begins to vent steam, cook 50 minutes. Remove from heat and let stand for 10 minutes. Open lid carefully. Serve in a large tray and enjoy! Ingredients for CanCooker Jr. size:2.5 lbs red potatoes, quartered1 lbs baby carrots1/2 head of large cabbage, quartered1 onion, quartered2 lbs (3 rings) of polska kielbasa12oz can of Mountain Dew®