Facing Waves

Season 4, Episode 1

Ontario's Ottawa Valley

Just an hour west of Canada's capitol city of Ottawa, you’ll find the Ottawa Valley—a region that lends itself to a slower, more relaxed pace of life. With more than six million acres of pristine waterways, forests and trails, the Ottawa Valley is an outdoors mecca. To share the beauty and recreational opportunities of the region, our Facing Waves hosts took to the trails by mountain bike, to the river by stand up paddleboard, and then took in the World Freestyle Kayak Championships, which drew over 200 athletes from around the world.

Next Up: Nunavik, Quebec

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