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Recipe: Everything Bagel Tuna

The Fish Guyz

Carbon Score: 8.4

Chef Cat Pfeiffer shares her recipe for Everything Bagel Tuna with Captains George and Lain from The Fish Guyz. For more recipes and full episodes of The Fish Guyz, go to https://www.carbontv.com/shows/the-fish-guyz. Everything Bagel Tuna Servings 2-4 people Ingredients •2-4 Ahi Tuna Filets* •1/2–1 cup Everything Bagel Seasoning* •2 table spoons Sesame Oil •2-4 cups Steamed Vegetables •2-4 cups Cooked white rice •1 cup seaweed salad* •1 Ripe Avocado •Bottle of Hoisin Sauce of choice •Bottle of Spicy Mayo of choice •Soy Sauce once prepared Directions Have your steamed vegetables, cooked white rice, avocado, hoisin sauce and spicy Mayo ready. Once you sear the tuna it will be time to slice and assemble your plates. Pat Tuna filets dry with paper towel, in a bowl put the Everything Bagel Seasoning. Turn on to medium to high heat, once griddle or pan is on hot, oil down with sesame oil. Coat tuna in the Everything Bagel seasoning and place on griddle or pan to sear only 30 seconds to 1 minute a side, you are looking for a nice sear on each side. Transfer tuna to cutting board once done. Thinly Slice seared tuna. Now start preparing your plates, put 1/2-1 Cup rice on plate, then on top of the rice 1/2-1 Cup steamed vegetables, then put the seared tuna on top of the vegetables and rice fanned out, drizzle with spicy Mayo and hoisin sauce, a dollop of seaweed salad on top and avocado on the side. *** Notes *** •Fresh Caught tuna will work great with this recipe, but if you are looking in the grocery store Ahi Tuna fresh or frozen will be great. •Everything Bagel seasoning can be found at most grocery stores now where they have other seasonings or ordered online. *Seaweed Salad can be found in the grocery store where fresh sushi is made. If you can not find no worries, not a deal breaker.

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