Shelly's Antelope Heart Steaks

One of the healthiest proteins is heart, but how you prep and cook it really determines its flavor. Chef Shelly shows you her technique for Antelope Heart Steaks. She pairs it with a common mispronounced side dish that is a high-protein grain.

Chef Shelly, as a diabetic, shows how to utilize products with low-glycemic indexes, without sacrificing flavor.